Find clear, helpful answers to your most important questions.
We understand that starting therapy can come with important questions. Below, you’ll find clear and helpful answers to guide you through the process and help you feel confident every step of the way.
What should I expect at my first visit?
Your first appointment includes a comprehensive evaluation. During this visit, we assess your condition, discuss your goals, and develop a personalized therapy plan.
Do I need a referral?
Some insurance plans require a referral. Our team can help verify your benefits and guide you through the process.
What should I bring?
Please bring your ID, insurance card, referral (if applicable), and any relevant medical records or imaging reports.
How long are therapy sessions?
Most sessions last between 45–60 minutes, depending on your treatment plan.
How many visits will I need?
The number of visits varies based on your condition and goals. Your therapist will discuss expected timelines during your evaluation.
Do you accept insurance?
We accept most major insurance plans and can assist you in confirming coverage prior to your first visit.
Can family members be involved in the therapy process?
Yes. Family members are welcome to be involved. We also provide guidance and education to help support your progress between therapy sessions.
What if I need to reschedule my appointment?
If you need to reschedule, please contact us as soon as possible so we can accommodate your needs.
How do you track progress?
We use evidence-based assessments and standardized outcome measures to track improvement and adjust your therapy program as needed.